Hitchhiker’s Guide to Parenthood Injuries

Any mommy with a little one big enough to roll over has dealt with childhood injuries (if you haven’t, then start spilling those secrets you’ve been keeping). If your children are anything like mine, then even a minor injury, think scrape or bump with no physical symptoms, can provide a freak out typically reserved for the loss of a limb. As your parenting expertise grows you’re able to judge your child’s cry to injury ratio.  Then you’ll find yourself following a blood curdling scream from across the playground with a confident, haphazard rendition of, “Shake it off, Shake it off!”

But what do we do when we, the all knowing grown ups, get an owie? And I don’t mean the “stub your toe and mutter choice words under your breath” variety of owie. I’m speaking of the type of injury that involves blood gushing and a trip to the ER. How are we suppose to react when we get back home and our kids baulk at the sight of us, because Mommy is wearing a cast to protect her broken nose while her eyes continue to darken?

I was faced with this situation recently. I had an accident on Fourth of July that did not, I repeat did NOT, involve a firework, but rather running on slick, wet surfaces and meeting the sidewalk up close and personal. The shock of an injury like that doesn’t allow a mommy to keep a reassuring smile on her face while hurriedly being whisked to the doctor. In fact, an injury like that doesn’t allow for a smile at all. Instead it was met with tears and blood and ice and other grown ups rushing around frantically (I assume, because I was a bit more focused on my broken face than what the other adults were actually doing). Luckily, my kiddos didn’t actually witness me plummeting towards the ground, but they did know things were serious. Even when kids aren’t given a straight forward explanation, they know when things are bad. They can smell our stress and fear.

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I ended up needing surgery to correct my broken nose and upper jaw. My black and blue, swollen face was covered in a cast and I spoke with a lisp following the procedure. All I wanted in my post- anesthesia trance was the comfort of snuggling my littles, because sometimes mommies need feel-better snuggles too. We decided against the kids visiting right aways as we didn’t want them to be scared seeing me wrapped up like a mummy. When they finally did visit, the response wasn’t as welcoming as I had hoped.

If you’re ever in this situation, try not to take offense to their reactions as it’s a very natural response for them to either be scared, or be disgusted by the very sight of you. Instead, try some of these tips to ease you and your family’s experience:

  • Don’t crumble to pieces. It probably isn’t the best idea to start crying hysterically while grabbing for them asking why they no longer love you. To them you look like a scary villain straight out of a horror flick. They are trying to manage their emotions, too. It can only make things worse if you pressure them into being near you and your busted, scary face.
  • Reassure. While you weren’t able to give the reassuring smile directly following your trauma, now is the perfect time. Try not to lie to them by saying you aren’t hurting. Children know better (remember they can smell your fear and stress). Instead, give them a bit of truth (appropriate for their age, of course). An example could be “Mommy sure does have a big owie, but I’ll be playing again in no time!” 
  • Get them involved. My littles LOVE to help. My youngest wants to be a doctor so she pulled out all her play things and I allowed her to give me a check up. Obviously, her assessment was given on a part of my body far far away from my actual injury. She gave me a shot, a princess band-aid, and told me I would be okay! My oldest, who is more perceptive, was legitimately allowed to help. He brought me extra pillows, ice packs and even brought me water so I could take my medicine. Both situations allowed the kids to not only see me, but gave them a purpose in helping their mommy get well. Win-win.
  • Let them watch cartoons. For a couple days after surgery, I just wanted sleep. The mix of pain meds, stress, and my body trying to heal made me a zombie. So, with other fully-functioning adults in the area, I allowed them up in the bed, with a milkshake to match mine (because after facial and dental surgery what else is there to eat), and we binged watched cartoons. They were able to be close to me (and me to them), get a little treat, (which makes everything better), and I was able to take a nap surrounded by my children’s love and giggles.

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Eventually, I started feeling better and my little ones came around more often. My doctor-to-be toddler gave me follow ups, and my oldest got tired of his duties I gave him (“Jeeze mom how many pillows do you really need?!”). Despite still wearing a cast and getting strange looks out in public, life is getting back to normal.

My advice when you go through a traumatic experience in front of your children is to allow them to approach you in their own time. Don’t push them or yourself, that only worsens the situation. And lastly, don’t do a face plant on the concrete if you can help it. Obviously.

 

Guest Post by Dr. Linda F. Palmer: 10 Valuable Things Your Baby’s Poop Can Tell You

Thank you to Dr. Linda F. Palmer for sharing her expertise with us! See her insight below.

Most parents spend an abundant amount of time worrying about what goes into their baby without realizing the great value of observing the substance that comes out. What can you learn from the stuff in baby’s diaper?

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  1. Whether baby tolerates her food: If baby has frequent, possibly green, watery explosions without fever, has infrequent or hard stools, or alternates between these two, it’s very likely that she is not tolerating certain proteins in her formula or in her breastfeeding mother’s diet. Little bits of red blood or black digested blood in the stools can also result from food reactions. Cow milk proteins are the most common cause.
  2. Whether baby’s liver function is impaired: When poops are getting lighter in color, approaching light tan, gray, or white, this is a sign that something is blocking baby’s bile duct; some kind of liver, pancreas, or bile duct inflammation is developing. A call to the doctor during office hours is in line. If this appearance occurs after giving baby Tylenol, make an emergency call to the doctor.
  3. When someone sneaks in a bottle of formula: When an exclusively breastfed baby’s mustard-colored poop is suddenly brown, either the child is receiving iron supplements or has been exposed to a bottle of formula or to some solid foods. The color change signifies impairment to the highly protective bacterial flora that only exclusive breastfeeding brings.
  4. Whether baby is sick: A sudden appearance of watery poops, with repeat performances, can signify a bacterial or viral intestinal illness, as can green poops. These all can also result from food intolerance reactions. Often fever will accompany an intestinal illness, along with tiredness and fussiness. Rashes around the mouth or on the bottom commonly accompany food reactions whereas fuller-body rashes may occur from various bacterial or viral illnesses.
  5. Whether baby is digesting solids: When starting solid foods, if they come out looking an awful lot like they did going in, they did not get digested, meaning that baby is not yet ready for this step. Little black threads may result from poorly digested banana. It’s not a concern, but may be a hint to wait a while longer.
  6. Whether nutrients are being absorbed well: Poop that is orange, or more yellow than usual, and appears greasy or shiny, is a sign that baby is not absorbing certain nutrients well. A common cause of malabsorption is gluten (wheat) intolerance, also known as celiac disease.
  7. Whether baby is receiving too much iron: Excess iron will appear as dark green-black in baby’s stools. When regularly appearing in the poop, it is clearly not being absorbed. Likely a baby receiving iron supplements or consuming a high iron formula could benefit from a lower daily dose of iron, as non-absorbed iron is not only oxidizing but often causes problematic constipation.
  8. Whether baby has freeloading creatures: When tiny white threads appear in baby’s poop, or peek out at you from baby’s pooper, these are little wormy creatures living in baby’s intestines. They need to be exterminated, either with standard worm medication (which may lead to yeast infection) or possibly through a natural treatment regimen of garlic and ginger.
  9. Whether baby has a penchant for crayons: The occasional baby will find something to chew on that they shouldn’t. Brightly colored flakes mean that baby has found big brother’s crayons. Among foods, artificial food colorings in icing, candies, or gelatin desserts can lead to some colorful results, as can healthy berries or beets.
  10. Whether baby has a bowel obstruction: Poop that looks raspberry colored, like red currant jelly, with gel-like blood and mucus, represents a kind of intestinal blockage known as intussusception. This needs urgent medical attention. Dont wait for a doctor to call you back.

Linda F. Palmer, DC, is the author of Pinnacle Award-winning “Baby Poop, What Your Pediatrician May Not Tell You… about Colic, Reflux, Constipation, Green Stools, Food Allergies, and Your Child’s Immune Health.” She left her 11-year nutrition-oriented chiropractic practice after the health challenges of her newborn son overwhelmed her. Perplexed by the lack of appropriate advice from pediatric sources, her extensive literature research led to her first, IPPY Award-winning book, Baby Matters, What Your Doctor May Not Tell You About Caring for Your Baby.

Hyperlinks:

http://www.amazon.com/Baby-Poop-Pediatrician-Constipation-Allergies/dp/0975317024

http://www.amazon.com/Baby-Matters-Revised-3rd-Edition/dp/0975317040

Website:

www.BabyReference.com